Push Your Physical Limits At Billy Blanks Boot Camp Elite

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For many years, Billy Blanks has had a best-selling set of Tae Bo exercise videos on the market which guru. Now he has a new exercise program to help people push their limits even farther than the standard Tae Bo workouts. The Billy Blanks Boot Camp Elite workout program consists of three different "missions" that are designed to help people advance through a very thorough fitness undertaking.

The Boot Camp Elite workout program begins with Mission One: Getting Started. This is a 43 minute workout in which Billy takes you through a preparation of mind, soul and body. He does this with a combination of coaching, encouragement and motivation in order to assist you in attaining mental and emotional control, which he states will facilitate the physical goals that program participants are expecting to attain.

Mission One also teaches you the most effective way to shed unwanted fat by utilizing a range of engaging and exciting cardiovascular movements, such as punches, kicks and twists. In addition, Billy introduces the use of resistance bands that will help to provide optimal shaping and toning during the exercises. These bands are shipped with the boot camp package and the handles of the bands also include a versatile one-pound weight which can easily be removed.

The second Mission of the Billy Blanks Boot Camp Elite workout program is called Maximum Power and it is designed to provide a power-boost to the individual to help them tap into their inner power. The objective is to surge the person to their next level of mental and physical fitness and help them soar as never before in their fitness.

The Maximum Power segment of the Boot Camp Elite system is crystallized in a 53 minute Tae Bo advanced exercise workout. It is intended to help a person achieve their maximum power. This is done using various strengthening routines that once again utilize the weighted resistance bands. It focuses on working the biceps, triceps, and the shoulders with body twists and punches interspersed into the workout to create the best results. Additionally, the workout goes on to involve the lower body, with kicks and other lower body movements to assure that the whole body ends up being sculpted into a lean and fit package.

The next segment confronts the most stubborn of problems. Mission Three is called Rock Solid Abs and it promises to help transform your flabby spare tire into a sculpted set of trim and strong abdominal muscles. With these specialized Tae Bo exercises, Billy claims that the flat and toned tummy you have always wanted can become a reality.

Mission Three of the Boot Camp Elite is presented in an invigorating 28 minute Tae Bo video that is packed with a range of non-stop abdominal exercises that are designed to give you a midsection that is ripped and rock solid. Belly fat will dissolve away as your six-pack begins to take shape. Billy helps you achieve this with a combination of floor exercises, standing cardiovascular ab moves and more movements assisted by the use of the weighted bands.

Overall, it is fair to say that the Billy Blanks Boot Camp Elite program is not just a rehashed version of the old Tae Bo basic program. It puts people to the test to challenge themselves like never before in transforming themselves into the person they know they can be, but it does so by starting from within and working outwards. Along with the mental conditioning, the program promises to take toning and strengthening your body to a new level and to deliver rapid weight loss also.

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