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ttp-equiv="content-type" content="text/html; charset=UTF-8">Translated version of http://www.goodfitnesstips.com/2008/02/12/lose-weight-from-diet-and-exercise/"));<script><!--document.location="/translate_p?hl=en&amp;langpair=en|it&amp;u=http://www.goodfitnesstips.com/2008/02/12/lose-weight-from-diet-and-exercise/&amp;usg=ALkJrhhxGuS3q9QvSJhkNxySljTXUVYKOw";--></script><a href="/translate_p?hl=en&amp;langpair=en|it&amp;u=http://www.goodfitnesstips.com/2008/02/12/lose-weight-from-diet-and-exercise/&amp;usg=ALkJrhhxGuS3q9QvSJhkNxySljTXUVYKOw">Translate</a>